Musli, commonly known as Safed Musli is a rare Indian herb and also a popular magical folk remedy that has immense healing properties. Famed for its powerful aphrodisiac and adaptogenic effects, this herb is extensively used in all types of healing procedures, be it Ayurveda, Siddha, Unani, Homeopathy, or Chinese medicines for boosting libido, curing sexual weakness, treating erectile dysfunction, impotence, relieving stress, reducing inflammation and many more.

The magical herb shows umpteen health benefits and an array of therapeutic properties.

These include:

Aphrodisiac

Famed for its powerful aphrodisiac properties, the white powdered Safed Musli is extremely beneficial for addressing issues like erectile dysfunction, loss of libido, and infertility when consumed regularly.

Antioxidant

Imbued with the goodness of potent antioxidants, Musli helps scavenge harmful oxygen radicals from the body, which builds the body’s immunity and keeps infections at bay.

Anti-inflammatory

Safed Musli also exhibits anti-inflammatory and pain-relieving properties that reduce the pain, inflammation, and swelling due to arthritis.

Adaptogenic

Also termed as having anti-stress properties, Safed Musli offers calmness and serenity and helps in relieving stress, anxiety, and depression in the human body when taken regularly.

Antacid

Antacids help in normalizing the elevated acid levels in the stomach and provide relief from indigestion. This property of Safed Musli not only curbs bloating, flatulence, and sudden hunger pangs but also prevents ulcers, and constipation and boosts healthy digestion.

Galactagogue

The potent galactagogue property of Safed Musli helps in stimulating the mammary glands to produce more breast milk, thus enhancing lactation abilities in new moms.

Safed Musli Ke Fayde/ Benefits Of Safed Musli

Safed Musli For Males:

Safed Musli is an extremely beneficial herb that is typically indicated for improving men’s health. Thanks to their powerful spermatogenic properties, they hold high significance in treating oligospermia (i.e. low sperm count), asthenozoospermia (i.e. sperm motility), hypospermia (low volume of semen), teratospermia (i.e. abnormal sperm shape) and enhances spermatogenesis (i.e. sperm production). The herb, being a natural antioxidant improves the production of male hormones like testosterone and luteinizing hormone. Since it has vajikaran property, it plays a crucial role in treating conditions like erectile dysfunction and premature ejaculation. Being a potent Pitta pacifier herb, Safed Musli also prevents sudden night falls or nocturnal emissions. 

Safed Musli For Females:

Apart from improving male fertility, the vajikaran herb also helps to boost female reproductive hormones and actively participates in treating a host of conditions including endometriosis (i.e. inflammation of the lining of the uterus). Being a powerful uterine tonic, it maintains hormone levels within the blood, strengthens the female reproductive organs, and enhances the maturation of the eggs into follicles. Regular use of this herb in any way improves fertility and can be very helpful when an individual is trying to conceive.

Safed Musli For Libido:

Safed Musli offers strong aphrodisiac effects which help in reducing mental stress and anxiety and stimulates the hormones for increasing libido. It plays a key role in increasing virility and stamina in men.

Safed Musli For Anxiety and Depression:

Thanks to the adaptogenic or anti-stress properties of Safed Musli, both formulations are extremely useful in remedying different types of psychotic problems like depression, dementia, etc. It normalizes the body which in turn keeps the serotonin hormone level under control and helps to reduce various symptoms of anxiety which include uneasiness, restlessness, cold hands, feet, etc.

Safed Musli For Body Weight:

The abundance of healthful nutrients in Safed Musli makes it an appropriate choice for providing nourishment for people suffering from malnourishment, who are emaciated or underweight and need to build lean muscle mass. So, to gain weight and improves muscle mass, one can consume a spoon of musli along with milk every night before going to bed.

Bolsters Immunity:

This powerful formulation holds high value in improving the general stamina and energy level of the body. The active ingredients in ashwagandha and other herbs used in this formulation reduces weakness and fatigue and improve the vitality of the body. It also improves the function of the adrenal glands which in turn helps in reducing stress levels.

Manages Diabetes:

Safed Musli confers strong hypoglycaemic property which plays a pivotal role in assuaging the blood sugar levels of the body. The β-pancreatic cells, which help in the production of insulin become extremely active in consuming musli. It also helps to reduce the breakdown of starch into glucose which in turn leads to low blood glucose levels in the body.

Enhances Cardiac Functioning:

Famed as a natural cardio-protective herb, Safed Musli is extremely beneficial in treating a host of heart ailments. Owing to its strong antioxidative nature, it strengthens the heart muscles, prevents lipid buildup in them, and hence reduces the risk of heart attacks, heart blocks, blood clots, etc. It also plays a crucial role in lowering the levels of cholesterol in the blood. 

Boosts Digestion:

Apart from adaptogenic properties, musli characterizes excellent digestive qualities. The anti-flatulent property of the roots reduces the formation of gas in the alimentary canal, thus reducing flatulence, bloating, and abdominal distension. The abundance of fiber in the root powder makes this a potent remedy for constipation and other digestive issues. The antacid property of the herb prevents the formation of excessive acids in the stomach thereby treating indigestion, ulcer, and gastritis and promoting better absorption of nutrients in the body. 

Treats Arthritis:

The abundance of anti-inflammatory and anti-arthritic properties of the bioactive ingredients in safed musli makes it an appropriate choice for providing relief from pain and inflammation due to arthritis.

Promotes Lactation:

Touted as a powerful galactagogue, the root powder is extensively used in lactating women to boost the secretion of milk from the mammary glands.

Mix a spoonful of musli powder, a teaspoon of Zeera, and sugar in a glass of warm milk. Take this before going to bed daily to promote lactation.

Remedies Diarrhoea:

Imbued with potent anti-bacterial and anti-diarrhea properties, musli is extensively used for removing bacteria from the intestines that cause diarrhea and other intestinal infections. It can also be used for treating a type of diarrhea known as Acute diarrhea where the bowel is slimy, sticky, full of mucus, and has a foul odor. The root powder not only removes toxins from the body but also effectively reduces the frequency of stools.

Combats Dysentery:

This herb offers a magical remedy for effectively treating dysentery. In the case of amoebic dysentery, it completely kills the causative agent Entamoeba histolytica, clears its traces from the liver and intestines, and also prevents the dormant amoeba to remain inside the digestive system and create further problems.

Relieves Urinary Anomalies:

Safed Musli is also used for treating urinary disorders like urinary incontinence, painful urination, and burning sensation while urinating. When the medicine is taken alongside cow’s milk, it not only reduces the pain and burning micturition but also stimulates proper urination.

Beauty Benefits:

Blessed with antioxidant properties, Safed Musli helps in shielding the skin from oxidative radical damage due to the harmful UVA and UVB rays, and hence reduces the risk of the various signs of aging like wrinkles, spots, fine lines, dark circles, etc. Being a potent anti-inflammatory herb, it also reduces allergic conditions like acne, pimples, and zits and offers smooth and radiant skin.

By pacifying the Pitta levels and normalizing the secretion of the stress hormone, it also prevents hair fall and breakage due to stress and anxiety.

How to use it 

Take 1/2 teaspoon Safed Musli in powder twice daily with 1 glass of milk after taking light food. Continue this for at least 2-3 months for better results.

Storage Info: Refrigeration is not required. Store in a cool, dark, dry place.

Country of Origin: India.

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